In Alignment Coaching

How to Stop Secret Eating in 7 Days

Just Eat Normally

You don’t have to do this alone.
Each week, you’ll join a safe and supportive circle where we:<ul><li>Break the binge → guilt → restrict cycle with proven strategies</li><li>Explore somatic (body-based) practices to calm cravings and regulate emotions</li><li>Share openly with others who truly understand what you’re going through</li><li>Receive guidance to heal the root causes of binge eating—not just manage symptoms</li></ul>Perfect as a standalone resource, or as an add-on if you already have the Stop Secret Eating Guide or the Just Eat Normally course and want more tailored, real-time support.All of this for just $50/month—less than the cost of a single private therapy session—yet with the consistent accountability, connection, and tools you need to make real progress.











✨ Come as you are. Leave feeling lighter, supported, and equipped with tools to move forward.Weekly Group Calls Take Place every Friday from 1-2pm EST (bank holidays excluded*)

Group Coaching with Ari (women-only)

You don’t have to do this alone.
Each week, you’ll join a safe and supportive circle where we:<ul><li>Break the binge → guilt → restrict cycle with proven strategies</li><li>Explore somatic (body-based) practices to calm cravings and regulate emotions</li><li>Share openly with others who truly understand what you’re going through</li><li>Receive guidance to heal the root causes of binge eating—not just manage symptoms</li></ul>Perfect as a standalone resource, or as an add-on if you already have the Stop Secret Eating Guide or the Just Eat Normally course and want more tailored, real-time support.All of this for just $50/month—less than the cost of a single private therapy session—yet with the consistent accountability, connection, and tools you need to make real progress.











✨ Come as you are. Leave feeling lighter, supported, and equipped with tools to move forward.Weekly Group Calls Take Place every Friday from 1-2pm EST (bank holidays excluded*)

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